Manaslu Circuit vs Annapurna Circuit: Which Trek Should You Choose?
- High Camp Adventure
- 1 day ago
- 6 min read

If you’re planning to trek in Nepal, you’ve probably come across two of its most talked-about adventures, the Manaslu Circuit and the Annapurna Circuit. Both offer breathtaking Himalayan landscapes, vibrant cultures, and unforgettable trekking experiences. But when it comes to choosing between the Manaslu Circuit vs Annapurna Circuit, the decision isn’t always easy.
Each trek has its own charm, challenges, and rewards. In this detailed guide, we’ll help you understand the key differences, similarities, best seasons, permit details, and what kind of traveler each trek suits best — so you can make the right choice for your adventure in Nepal.
A Quick Introduction to Both Treks
The Manaslu Circuit Trek
The Manaslu trek takes you around Mount Manaslu — the world’s eighth-highest mountain at 8,163 meters. Known for its remote trails and untouched beauty, it offers a raw Himalayan experience that few other routes can match. The trail opened to foreign trekkers in 1992 and has since become a favorite among those seeking peace and authenticity away from crowded paths.
It combines rugged mountain landscapes with the traditional culture of Tibetan-influenced villages. The journey leads you across high passes, including the dramatic Larkya La Pass (5,160 m), one of Nepal’s most scenic mountain crossings.
The Annapurna Circuit Trek
The Annapurna Circuit is one of the most iconic trekking routes in the world. It circles the majestic Annapurna Massif, taking you from lush subtropical forests and terraced fields to the dry high-altitude desert of the Mustang region.
The trail passes through diverse ethnic communities and crosses the famous Thorong La Pass (5,416 m) — a highlight for trekkers who love challenging climbs and panoramic Himalayan views. The circuit’s variety — in both landscape and culture — makes it a timeless classic.
Accessibility and Permits
When deciding between Manaslu Circuit vs Annapurna Circuit, accessibility and permits play a big role.
Getting There
Manaslu Circuit:The trek starts from Soti Khola or Machha Khola, which is around a 7–8 hour drive from Kathmandu. The region is remote, so road travel is the only option to reach the trailhead.
Annapurna Circuit:The journey begins at Besisahar, about a 6-hour drive from Kathmandu. The Annapurna region is well-connected with better roads and more transport options, making it more convenient to access.
Permit Requirements
Manaslu Circuit:You’ll need three permits —
Manaslu Restricted Area Permit (RAP)
Manaslu Conservation Area Permit (MCAP)
Annapurna Conservation Area Permit (ACAP)
Also, this trek requires a licensed guide and a minimum of two trekkers in a group since it’s in a restricted region.
Annapurna Circuit:You’ll only need two permits —
Annapurna Conservation Area Permit (ACAP)
TIMS Card (Trekkers’ Information Management System)
No guide is mandatory, though hiring one is highly recommended for safety and local insight.
Trek Duration and Difficulty Level
Manaslu Circuit
The Manaslu Circuit trek typically takes 13 to 16 days to complete, depending on your pace and side trips. It’s considered a moderately difficult trek with long ascents, high passes, and remote trails. Since the infrastructure is limited, trekkers need to be physically fit and mentally prepared for off-the-beaten-path conditions.
Annapurna Circuit
The Annapurna Circuit trek usually takes 12 to 15 days, depending on where you begin and end. It’s also moderate to challenging, with long walking days and high-altitude sections. However, the trail is better developed, offering more teahouses and comfort along the way.
Verdict:If you prefer a raw, less commercialized adventure, choose Manaslu Circuit. If you want a diverse and comfortable trekking experience, go with Annapurna Circuit.
Scenery and Landscape
When comparing Manaslu Circuit vs Annapurna Circuit, scenery plays a big role — and both deliver stunning Himalayan views.
Manaslu Circuit Highlights
Pristine mountain vistas of Manaslu, Himalchuli, and Ganesh Himal.
Deep valleys, glacial rivers, and dramatic gorges.
Traditional Tibetan-style villages like Sama Gaon and Samdo.
The magnificent Larkya La Pass offering surreal panoramic views.
The landscapes remain untouched, making it ideal for photographers and solitude seekers.
Annapurna Circuit Highlights
Ever-changing terrain — from green rice fields to alpine meadows and arid deserts.
Jaw-dropping views of Annapurna I, Dhaulagiri, Machapuchare (Fishtail), and Tilicho Peak.
Crossing the famous Thorong La Pass.
The serene Muktinath Temple and the apple orchards of Marpha.
It’s one of the most scenic routes globally, offering new sights at every turn.
Verdict:The Manaslu Circuit feels more wild and remote, while the Annapurna Circuit offers more dramatic diversity in terrain and climate.
Culture and Local Experience
Manaslu Circuit
The Manaslu region is heavily influenced by Tibetan Buddhism. You’ll pass through monasteries, prayer wheels, mani walls, and gompas that reflect ancient Himalayan traditions. Villages like Lho and Sama Gaon give a real sense of cultural immersion where modernity has barely touched life.
Annapurna Circuit
The Annapurna region is a melting pot of ethnic groups, including Gurungs, Thakalis, and Manangis. You’ll experience a blend of Hindu and Buddhist cultures, each adding its flavor through local festivals, temples, and traditions.
Verdict:If you want to explore deep-rooted Tibetan culture, choose Manaslu Circuit. If you prefer cultural diversity and village life variety, go for Annapurna Circuit.
Accommodation and Facilities
Manaslu Circuit:Tea houses here are basic but comfortable. Expect simple meals, limited electricity, and occasional shared bathrooms. The remoteness adds to the adventure, but don’t expect luxury.
Annapurna Circuit:The trail has well-established teahouses, cafes, and lodges. You’ll find Wi-Fi, hot showers, and varied meals, especially in popular stops like Manang and Jomsom.
Verdict:For comfort and better facilities — Annapurna Circuit wins.For adventure and authenticity — Manaslu Circuit is your pick.
Best Season to Trek
Both treks share similar weather patterns, with the best seasons being:
Autumn (September to November):Clear skies, stable weather, and crystal views of the Himalayas.
Spring (March to May):Blooming rhododendrons and warmer temperatures make trekking delightful.
Avoid the monsoon (June–August) due to slippery trails and landslides, and winter (December–February) if you’re not comfortable with snow or extreme cold.
Cost Comparison
Manaslu Circuit
Due to restricted permits and remoteness, this trek is slightly costlier. Expect around USD 1,200–1,600, depending on itinerary and guide services. Costs include permits, food, accommodation, transport, and guide/porter fees.
Annapurna Circuit
This trek is relatively affordable, with costs ranging between USD 800–1,200, depending on duration and comfort level. It’s easier to customize your budget due to abundant lodging and food choices.
Verdict:If you’re on a budget — Annapurna Circuit is the economical option. For exclusivity and fewer crowds — Manaslu Circuit is worth the extra cost.
Crowd and Popularity
The Annapurna Circuit has long been one of the world’s most famous treks, so it attracts more trekkers each year. You’ll meet hikers from all over the world, making it lively and social.
The Manaslu Circuit, however, is quieter. Fewer trekkers visit due to restricted permits, offering peace and solitude. You might walk for hours without meeting another group — a dream for true wilderness lovers.
Verdict:Prefer solitude? Choose Manaslu Circuit.Love meeting fellow travelers? Go for Annapurna Circuit.
Which Trek Should You Choose?
Let’s sum it up clearly:
Choose the Manaslu Circuit if:
You crave solitude and adventure.
You want an authentic, less-touristy experience.
You don’t mind basic comfort and want to explore raw Himalayan beauty.
Choose the Annapurna Circuit if:
You prefer diverse scenery and cultures.
You want better facilities and flexibility.
You’re a first-time trekker in Nepal.
Bonus: If You Have More Time
If trekking excites you and you want to explore further, consider adding the Annapurna Base Camp trek to your itinerary after the Annapurna Circuit. It’s shorter but equally stunning, taking you straight to the heart of the Annapurna Sanctuary surrounded by towering peaks.
Final Thoughts
Both treks — Manaslu Circuit and Annapurna Circuit — showcase Nepal’s unmatched natural beauty and cultural richness. It’s not really about which one is better, but rather which one matches your travel style and spirit.
If you want remote trails, peaceful landscapes, and deep cultural immersion — go for Manaslu Circuit. If you want variety, comfort, and lively encounters — the Annapurna Circuit will win your heart.
Either way, you’ll walk among the Himalayas, meet warm-hearted locals, and create memories that last a lifetime.
FAQs
1. Which trek is better for beginners — Manaslu Circuit or Annapurna Circuit?
The Annapurna Circuit is more beginner-friendly due to better facilities and easier access.
2. Do I need a guide for both treks?
A guide is mandatory for the Manaslu Circuit, but optional (yet recommended) for the Annapurna Circuit.
3. What is the highest point of each trek?
Manaslu Circuit: Larkya La Pass (5,160 m)
Annapurna Circuit: Thorong La Pass (5,416 m)
4. Which trek offers better mountain views?
Both offer stunning Himalayan views — Annapurna Circuit gives more variety, while Manaslu Circuit offers more isolation and pristine scenery.
5. Can I combine both treks? Yes! With enough time, you can merge sections of both routes for an ultimate Himalayan adventure.



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